{"id":1344,"date":"2020-01-14T20:09:39","date_gmt":"2020-01-14T20:09:39","guid":{"rendered":"http:\/\/dhmbeta.com\/penta\/?p=1344"},"modified":"2020-04-10T14:04:14","modified_gmt":"2020-04-10T14:04:14","slug":"butternut-squash-soup","status":"publish","type":"post","link":"https:\/\/www.wnykidsent.com\/index.php\/butternut-squash-soup\/","title":{"rendered":"Butternut Squash Soup"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;About Recipe&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/www.wnykidsent.com\/wp-content\/uploads\/2019\/12\/recipe_illustration_02-1.png&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;90px|0px|90px|0px&#8221; custom_padding_tablet=&#8221;||0px|&#8221; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Recipe Introduction Row&#8221; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Subtitle&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Cormorant Garamond||||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;26px&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;][\/et_pb_text][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Cormorant Garamond||||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;26px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||15px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<\/p>\n<p>Inroduction<\/p>\n<h3>About this Recipe<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#cccccc&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;3.2&#8243; max_width=&#8221;80px&#8221; max_width_tablet=&#8221;150px&#8221; max_width_phone=&#8221;150px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<strong>By: Dr. Behar<\/strong><\/p>\n<p>This is a healthy version of butternut squash soup. There is no milk or cream. Instead we use Russet potatoes to give it a creamy texture.  You may sweeten the taste by using 2-3 medium sweet potatoes in place of the Russet potatoes. You can add some warmth to the flavor by adding 1 tsp of cumin.<\/p>\n<p>Note:  The base to this soup can be used to make many soups: onion, celery, carrots, garlic, broth and Russet potatoes.  Substitute butternut squash with more Russet or sweet potatoes for potato soup, split peas for split pea soup, or frozen or fresh corn to change the flavor of the soup!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.wnykidsent.com\/wp-content\/uploads\/2020\/01\/imgpsh_fullsize-2.jpg&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.0.9&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; disabled=&#8221;on&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;||0px|&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Cormorant Garamond||||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;26px&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<\/p>\n<p>Ingredients<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#cccccc&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;3.2&#8243; max_width=&#8221;80px&#8221; max_width_tablet=&#8221;150px&#8221; max_width_phone=&#8221;150px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;16px&#8221; ul_font=&#8221;||||||||&#8221; ul_line_height=&#8221;2em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<\/p>\n<ul class=\"rd_ingredients\">\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>1 large<\/strong> butternut squash<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>3 Russett<\/strong> potatoes \u2013 peeled and cubed<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>1 large<\/strong> red onion \u2013 chopped<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>2 gloves<\/strong> garlic \u2013 chopped<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>1 32 oz<\/strong> carton chicken broth (can substitute vegetable broth to make vegetarian)<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>1 tsp<\/strong> salt<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>\u00bd tsp<\/strong> pepper<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>2 ribs<\/strong> celery \u2013 chopped<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>2 large<\/strong> carrots \u2013 chopped<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><strong>2 bay<\/strong> leaves<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]Cut butternut squash in half and scoop out seeds.  Sprinkle cut halves with salt and pepper. Coat a microwave safe dish with one-tablespoon olive oil. Turn squash upside down onto olive oil and microwave on high for 20 minutes, or until squash is fork tender.<\/p>\n<p><strong>Allergy note:<\/strong> This recipe is milk, egg, soy, wheat, and nut free<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Facts&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding=&#8221;90px|0px|90px|0px&#8221; da_disable_devices=&#8221;off|off|off&#8221; disabled=&#8221;on&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#f9f2f2&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;0px||0px|&#8221; custom_padding_phone=&#8221;&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;100px&#8221; box_shadow_color=&#8221;#ffffff&#8221; box_shadow_position=&#8221;inner&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;130px|30px||50px&#8221; custom_padding_tablet=&#8221;130px|50px||50px&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; padding_tablet=&#8221;130px|50px||50px&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;3.27.4&#8243; header_line_height=&#8221;1.4em&#8221; header_2_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_2_font_size=&#8221;36px&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<\/p>\n<h2>Nutrition<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; animation_style=&#8221;fold&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<\/p>\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed orci risus, tempus eget odio vel, interdum rutrum augue. Fusce suscipit vulputate ipsum id pulvinar<\/p>\n<p>[\/et_pb_text][et_pb_counters _builder_version=&#8221;3.0.105&#8243; title_font=&#8221;Montserrat||||||||&#8221; title_font_size=&#8221;14px&#8221; title_line_height=&#8221;2em&#8221; percent_font=&#8221;Montserrat|600|||||||&#8221; background_color=&#8221;#f2dfdf&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;||30px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221;][et_pb_counter percent=&#8221;35&#8243; bar_background_color=&#8221;#ff7864&#8243; _builder_version=&#8221;3.0.105&#8243; title_font=&#8221;|500|||||||&#8221; title_text_color=&#8221;#&#8221; title_font_size=&#8221;14px&#8221; percent_font=&#8221;Montserrat||||||||&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; background_color_default=&#8221;#f2dfdf&#8221; background_enable_color_default=&#8221;on&#8221; parallax_default=&#8221;off&#8221; parallax_method_default=&#8221;on&#8221; bar_background_color_default=&#8221;#5e7294&#8243; use_percentages=&#8221;on&#8221; allow_player_pause_default=&#8221;off&#8221;]Protien[\/et_pb_counter][et_pb_counter percent=&#8221;76&#8243; bar_background_color=&#8221;#ff7864&#8243; _builder_version=&#8221;3.0.105&#8243; title_font=&#8221;|500|||||||&#8221; title_text_color=&#8221;#&#8221; title_font_size=&#8221;14px&#8221; percent_font=&#8221;Montserrat||||||||&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; background_color_default=&#8221;#f2dfdf&#8221; background_enable_color_default=&#8221;on&#8221; parallax_default=&#8221;off&#8221; parallax_method_default=&#8221;on&#8221; bar_background_color_default=&#8221;#5e7294&#8243; use_percentages=&#8221;on&#8221; allow_player_pause_default=&#8221;off&#8221;]Carbs<br \/>\n[\/et_pb_counter][et_pb_counter percent=&#8221;12&#8243; bar_background_color=&#8221;#ff7864&#8243; _builder_version=&#8221;3.0.105&#8243; title_font=&#8221;|500|||||||&#8221; title_font_size=&#8221;14px&#8221; percent_font=&#8221;Montserrat||||||||&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; background_color_default=&#8221;#f2dfdf&#8221; background_enable_color_default=&#8221;on&#8221; parallax_default=&#8221;off&#8221; parallax_method_default=&#8221;on&#8221; bar_background_color_default=&#8221;#5e7294&#8243; use_percentages=&#8221;on&#8221; allow_player_pause_default=&#8221;off&#8221;]Calories[\/et_pb_counter][\/et_pb_counters][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|30px||&#8221; custom_padding_tablet=&#8221;|0px||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; padding_tablet=&#8221;|0px||&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.wnykidsent.com\/wp-content\/uploads\/2019\/12\/product-cafe-04.jpg&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.23&#8243; always_center_on_mobile=&#8221;off&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Instructions&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/www.wnykidsent.com\/wp-content\/uploads\/2019\/12\/recipe_illustration_01-2.png&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;90px||90px|&#8221; da_disable_devices=&#8221;off|off|off&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;3.25&#8243; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_2_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||15px|&#8221; animation_style=&#8221;fade&#8221;]<\/p>\n<h2>Step by Step Instructions<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#cccccc&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;3.2&#8243; max_width=&#8221;80px&#8221; max_width_tablet=&#8221;150px&#8221; max_width_phone=&#8221;150px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||15px|&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;left&#8221; animation_starting_opacity=&#8221;100%&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Instructions Row&#8221; _builder_version=&#8221;3.25&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_5_font=&#8221;Montserrat||||||||&#8221; header_5_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;36px||36px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_color_all=&#8221;rgba(51,51,51,0.1)&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<h5>Step 1<\/h5>\n<p>In a Dutch oven, place 1 tablespoons olive oil.<br \/>\nFry onion, carrots, and celery for 5 minutes, until soft.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_5_font=&#8221;Montserrat||||||||&#8221; header_5_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;36px||36px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_color_all=&#8221;rgba(51,51,51,0.1)&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<h5>Step 2<\/h5>\n<p>Add potatoes and cook for 2 minutes.<br \/>\nAdd chicken broth (or vegetable broth) and bay leaves and boil for about 20 minute until potatoes are cooked.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_5_font=&#8221;Montserrat||||||||&#8221; header_5_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;36px||36px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_color_all=&#8221;rgba(51,51,51,0.1)&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<h5>Step 3<\/h5>\n<p>Pick out bay leaves. Scoop out cooked squash and put into pot. Cook for 10 minutes more.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_5_font=&#8221;Montserrat||||||||&#8221; header_5_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;36px||36px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_color_all=&#8221;rgba(51,51,51,0.1)&#8221; border_width_bottom=&#8221;1px&#8221; locked=&#8221;off&#8221;]<\/p>\n<h5>Step 4<\/h5>\n<p>With a stick blender, puree until smooth.<br \/>\nAdd 2 tablespoons (milk free) butter\/margarine (if desired).[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_font=&#8221;Cormorant Garamond|500|||||||&#8221; text_text_color=&#8221;#1e1e1e&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_5_font=&#8221;Montserrat||||||||&#8221; header_5_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;36px||36px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_color_all=&#8221;rgba(51,51,51,0.1)&#8221; border_width_bottom=&#8221;1px&#8221; locked=&#8221;off&#8221;]<\/p>\n<h5>Step 5<\/h5>\n<p>Check for salt and pepper \u2013 add more to taste if desired. 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Sed orci risus, tempus eget odio vel, interdum rutrum augue. Fusce suscipit vulputate ipsum id pulvinar. Nunc tristique sapien a mi sagittis facilisis. Vivamus vitae lobortis massa.&#8221;<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial portrait_url=&#8221;https:\/\/www.wnykidsent.com\/wp-content\/uploads\/2019\/12\/portrait-square-08.jpg&#8221; quote_icon=&#8221;off&#8221; _builder_version=&#8221;3.2&#8243; body_font=&#8221;Cormorant Garamond|500|||||||&#8221; body_text_color=&#8221;#1e1e1e&#8221; body_font_size=&#8221;20px&#8221; background_color=&#8221;#ffffff&#8221;]<\/p>\n<p>&#8220;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed orci risus, tempus eget odio vel, interdum rutrum augue. Fusce suscipit vulputate ipsum id pulvinar. Nunc tristique sapien a mi sagittis facilisis. Vivamus vitae lobortis massa.&#8221;<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Recipes&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/www.wnykidsent.com\/wp-content\/uploads\/2019\/12\/recipe_illustration_03.png&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;90px||90px|&#8221; da_disable_devices=&#8221;off|off|off&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_margin=&#8221;|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Cormorant Garamond|500|||||||&#8221; header_2_text_color=&#8221;#1e1e1e&#8221; header_2_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||15px|&#8221; animation_style=&#8221;fade&#8221;]<\/p>\n<h2>More Recipes<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#cccccc&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;3.2&#8243; max_width=&#8221;80px&#8221; max_width_tablet=&#8221;100px&#8221; max_width_phone=&#8221;100px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;fade&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.0.9&#8243; global_module=&#8221;1431&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;current&#8221; excerpt_length=&#8221;0&#8243; show_author=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; module_class=&#8221;blog-images&#8221; _builder_version=&#8221;4.0.9&#8243; header_font=&#8221;Cormorant||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; meta_font=&#8221;Poppins|700||on|||||&#8221; meta_text_align=&#8221;center&#8221; meta_text_color=&#8221;#05647a&#8221; meta_font_size=&#8221;10px&#8221; meta_letter_spacing=&#8221;2px&#8221; meta_line_height=&#8221;2.1em&#8221; pagination_font=&#8221;Poppins|700|||||||&#8221; pagination_text_color=&#8221;#ffff#05647aff&#8221; pagination_font_size=&#8221;13px&#8221; text_orientation=&#8221;center&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;33px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;0px&#8221; border_radii_image=&#8221;on|8px|8px|8px|8px&#8221; box_shadow_style_image=&#8221;preset3&#8243;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inroduction About this Recipe By: Dr. Behar This is a healthy version of butternut squash soup. There is no milk or cream. Instead we use Russet potatoes to give it a creamy texture. You may sweeten the taste by using 2-3 medium sweet potatoes in place of the Russet potatoes. You can add some warmth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dr-behars-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.8 (Yoast SEO v17.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Butternut Squash Soup - Penta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wnykidsent.com\/index.php\/butternut-squash-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Butternut Squash Soup\" \/>\n<meta property=\"og:description\" content=\"PEDIATRIC EAR, NOSE AND THROAT ASSOCIATES How Can We Help? 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