Pineapple Upside Down Cake

Pineapple Upside Down Cake

Inroduction About this Recipe By: Dr. Behar This is an easy one-layer cake. It is great to serve for company with coffee or tea.Allergy note: This recipe is milk, soy, and nut free. Ingredients For the toping ½ stick (1/4 cup) (milk free )margarine 2/3 cup firmly...
Banana Muffins

Banana Muffins

Inroduction About this Recipe By: Dr. Behar These muffins are quick and easy and taste great. They also freeze well. This recipe is milk, soy and nut free. Ingredients 1 cup mashed bananas 1 ¾ cup sifted flour 2 tsp baking powder ½ tsp salt 1/3 cup shortening...
Brownies

Brownies

Inroduction About this Recipe By: Dr. Behar These brownies are delicious with a very deep chocolate flavor. Add some milk-free chocolate chips to the batter for more gooey goodness. To make brownies easy to remove from tray, spray pan with cooking spray then line pan...
Chicken in a Pot

Chicken in a Pot

Inroduction About this Recipe By: Dr. Behar This is a delicious 1 pot healthy dinner. It can be made entirely on the stove-top, or after liquid comes to a boil, place covered Dutch oven into a 350 degree oven for 40 minutes. Check chicken for doneness (170 degrees...
Butternut Squash Soup

Butternut Squash Soup

Inroduction About this Recipe By: Dr. Behar This is a healthy version of butternut squash soup. There is no milk or cream. Instead we use Russet potatoes to give it a creamy texture. You may sweeten the taste by using 2-3 medium sweet potatoes in place of the Russet...